Currently viewing the tag: "sleep disorder"
Heart disease, stroke, obesity, and fatigue are well-known symptoms of Sleep Apnea. But now studies show that chronic sleep deprivation—another common symptom—can impact intimacy.
Sleep is a mental process as much as it is a physical one. It’s not a difficult concept to grasp, but sometimes we give this connection short shrift. As sleep specialist Dr. Rafael Pelayo says, “Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” The [...]
Did you know nearly 40 percent of Americans suffer from a form of sleep apnea? Do you know if you’re one of those Americans? If you are, what are you doing to treat your apnea? CPAP? Surgery? Have you ever thought about doing tongue exercises? According to a study published in The American Journal of [...]
