Currently viewing the tag: "sleep apnea"
Designing great products is part inspiration and part collaboration. Hearing from folks using our products gives us the insight needed to get it right.
Studies now show even mild obstructive sleep apnea symptoms put you at risk for depression. Don’t despair—here are 3 easy sleep suggestions you can try tonight!
A recent blog post focused on the sleep benefits of a bedtime yoga practice. Now we take a look at how ESW products have been informed by yoga. For this, we chat with ESW owner and product designer, Michael Lavin.
Heart disease, stroke, obesity, and fatigue are well-known symptoms of Sleep Apnea. But now studies show that chronic sleep deprivation—another common symptom—can impact intimacy.
Everyone, turn on your radios! KQED is holding a forum on sleep apnea today. The forum focuses on the correlation between sleep apnea and dementia. A neurologist and sleep specialist from Stanford, the executive director of the [...]
Along with swollen ankles and morning sickness, disrupted sleep is one of the hallmarks of pregnancy. The first two ailments are par for the course, and won’t do much more than make you uncomfortable. However, poor sleep during pregnancy can do more than feel uncomfortable–it can compromise the health of you and your baby. Getting [...]
From the time we’re little, we hear about things that go bump in the night. As life goes on, we start to hear things that actually do go bump in the night, or rather, “zzzzzz” or “waaaaaa” in the night. “Noise Canceling Devices for a Good Night’s Sleep” reviews an array of white noise machines [...]
Pop quiz! Time for the question of the day, just to check if you’re awake: Do you know what the acronym UARS stands for? Many people are aware of Obstructive Sleep Apnea, the most prevalent form of sleep disordered breathing, but few know about UARS, or Upper Airway Resistance Syndrome. Doctors who study UARS [...]
Which Sleep Style is Healthiest? An article featured on Health.com gives the definitive rundown: Back sleeping is the best, side sleeping is the second best, fetal position’s not so great, and sleeping on your stomach is the worst. A running commentary on how each position causes or prevents wrinkles and breast sag accompanies each description. [...]
Sleep is a mental process as much as it is a physical one. It’s not a difficult concept to grasp, but sometimes we give this connection short shrift. As sleep specialist Dr. Rafael Pelayo says, “Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” The [...]
