Currently viewing the tag: "nighttime heartburn"
If I suffer from heartburn while you sleep, what position will help me sleep better? C. Claibourne Ray recently addressed this question in the New York Times Science Section Q & A. The piece does not definitively support one position to end all digestive disruptions during the night. It does, however, concede that right side [...]
GERD, officially known as Gastroesophageal Reflux Disorder, is a heartburn-related condition that keeps an estimated 15% of Americans up through the small hours. There are a variety of simple ways to lessen GERD symptoms. All you have to do is adjust your sleep life a bit.
