It’s the question that presents the enduring challenge for the modern traveler: How to sleep on the plane?
The quest for a restful night’s sleep doesn’t have to end in pills. Last week, the founder of European Sleep Works Mike Lavin described the positive impact of yoga breathing on his sleep apnea. “Sweet Slumber,” a feature story in Yoga Journal also preaches the gospel of yoga for sleep, explaining how intentionally employed yogic practices can [...]
At European Sleep Works, we’re known for our mattresses. However, a few years ago we began research on another product. After a year of development, we introduced the Oxygen Pillow. The O2 pillow has since become an integral part of our sleep system and over the years, we’ve collected many satisfied customers. The way the [...]
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