Currently viewing the tag: "GERD relief"
A recent blog post focused on the sleep benefits of a bedtime yoga practice. Now we take a look at how ESW products have been informed by yoga. For this, we chat with ESW owner and product designer, Michael Lavin.
GERD, officially known as Gastroesophageal Reflux Disorder, is a heartburn-related condition that keeps an estimated 15% of Americans up through the small hours. There are a variety of simple ways to lessen GERD symptoms. All you have to do is adjust your sleep life a bit.
