A recent blog post focused on the sleep benefits of a bedtime yoga practice. Now we take a look at how ESW products have been informed by yoga. For this, we chat with ESW owner and product designer, Michael Lavin.
While your sweetie may adore chocolate, wine, and roses, these classic Valentine’s Day gifts of love could be the perfect recipe for insomnia.
European Sleep Works has focused its design eye on the unique comfort and support needs of women. Find out what makes our mattress system so female-friendly.
With its emphasis on calming both body and mind, yoga boasts a variety of simple postures that are ideal for relaxing before bed. Read on for five delicious restorative postures that can help you naturally drift off to sleep.
For too many moms, lack of sleep is just part of their daily routine. Find out what’s keeping them up at night and what it might take to finally get more sleep.
Tired of being exhausted? Take advantage of New Year’s momentum and resolve to get the sleep you need this year. Think of it as the multivitamin of resolutions!
We’re rounding up our most comfy and coveted gift ideas. This time around, we’re enlisting ESW staff to see which products they give an enthusiastic thumbs-up!
A comfy bed and a great night’s sleep—now that’s a great gift! We’ve got plenty of dreamy products to help everyone on your list sleep better. Check out these favorite holiday gift ideas.
Heart disease, stroke, obesity, and fatigue are well-known symptoms of Sleep Apnea. But now studies show that chronic sleep deprivation—another common symptom—can impact intimacy.
Ever wonder why you want to eat a box of doughnuts after a lousy night’s sleep? It’s no coincidence—it’s hormones. Read on to understand how your sleep affects your appetite.
